20 Ways to … is packed with advice, tips and shortcuts on how to sort out your life. This informative and entertaining special will count down the top 20 ways to make the changes you want.
In this special, we’ll be tackling 20 Ways … to Slim Down. Our team of experts for this episode include a trainer, nutritionist, psychologist and a stylist. With their knowledge, we’ll bare the facts on slimming down. Our experts will reveal how to grocery shop smart and healthy, how "hairdos" and posture can trim and slim, and even how pole dancing can help you take off the pounds!
And now the twist: We won’t just be giving tips ... we’ll also be testing them out. We’ll see what works for them and what doesn't. Later, we'll catch up with them at the end of the show to find out what works for them, as we discover 20 Ways … to Slim Down!