Two Ways to Save Your Marriage |
You've watched the show and seen some of the exercises Dr. Robi uses with the couples. Now, you can try some of these projects at home!
Each week, we'll post two new activities that you and your partner can try in the comfort of your own home. Watch Dr. Robi on
Mondays at 10/9c and then check back for the latest at-home exercises.
Click here to print these at-home exercises.
Purpose: to get out on the table what you think each other has done to contribute to what's gone wrong in the relationship.
Items Needed:
Two pens
Paper
Instructions:
Each write down on separate pieces of paper what you think the other person has done to cause the breakdown in the relationship. Then take turns revealing to the other what you have written and explain why.
Purpose: to rebuild your self-esteem and help your spouse understand exactly what you need from him/her.
Items Needed:
Pen
Paper
Instructions:
Structure the day how you would like it to be and plan the day for you and your spouse. Also, write down all the things you need your spouse to do for the relationship to get back on track. Then, tell your spouse how you want to be treated.
Pictures: DCI |
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